As a researcher I have given lots of time to fish oils reviews. I have heard lots of positive feedback about the fish oil and the interconnection with human body.
Our body needs EPA and DHA every day. Only fish oils can give us an appropriate level of those fatty acids. Now my question is that plays any vital role in our body?
The answer is YES, YES and YES.
Importance of fish oil to our body
- Overall Body Development
- Fish oils plays a role on Eyes development
- Pregnancy support
- Cell membranes
- Bone support
Fish Oils directly or indirectly help those above functions of our body. So we need to take fish oil everyday.